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Experiential therapy refers to innovative treatment strategies that can be highly beneficial to those struggling with addiction. These modalities involve engaging in hands-on activities that encourage individuals to view past experiences and traumas from a fresh perspective. As a result, individuals are able to perceive the underlying causes of their addiction from unique angles. Thoroughbred Wellness and Recovery offers a variety of experiential therapies for addiction in order to help our clients find whole-body healing on a long-term scale.
Experiential therapy for addiction works by prompting individuals to explore and release the negative thoughts and emotions linked to painful memories or traumatic situations that they may be blocking or denying—whether they are doing so consciously or subconsciously. The following components are important in reference to how experiential therapy works:
Active Participation: Activities, such as role-playing, art, music, or physical exercise allows individuals to simulate particular issues from their past or present.
Exploration and Expression: The aforementioned activities allow individuals to express feelings and experiences that may be hard for them to discuss in standard talk therapy. As a result, deeply rooted emotions and unresolved traumas can be explored.
Insight and Awareness: By role-playing different scenarios or engaging in creative activities, clients can garner unique perspectives on their issues and recognize destructive behaviors and patterns.
Skill Development: During experiential activities, participants learn and execute new coping mechanisms.
Integration and Execution: Clients acquire meaningful insights through experiential therapy that can seamlessly be integrated into their daily lives. When they apply these new skills, they are able to mitigate challenges and handle triggering situations more effectively.
Experiential therapy for addiction is an important component of an individual’s continuum of care. Integrating these therapeutic modalities helps clients heal multiple facets of their condition. Thoroughbred Wellness and Recovery offers experiential therapy for those struggling with the following substances:
There are a variety of therapies that fall under the experiential category. Each has their own unique method and helps individuals meet their goals in different ways. Thoroughbred Wellness and Recovery offers the following experiential therapies:
Equine-assisted Therapy: We are exceedingly proud of our equine-assisted therapy. This type of treatment involves tending to and connecting with horses. This fosters impulse control, confidence, empathy, social skills, and emotional regulation in participants.
Psychodrama: This type of treatment consists of role-playing and dramatic enactment. It helps clients in evaluating emotions, correcting behaviors, and improving relationships.
Accelerated Resolution Therapy (ART): This trauma-focused therapy revolves around guided eye movements and imagery. ART helps clients in reprocessing and resolving difficult trauma.
Rapid Resolution Therapy (RRT): RRT aims to lessen the emotional impact of traumatic experiences by utilizing a blend of hypnosis, cognitive techniques, and guided imagery.
EMDR: EMDR involves guided eye movements or other forms of bilateral stimulation to assist individuals in process and integrating painful memories more efficiently. This results in reduced emotional impact and enhanced well-being.
Holistic Therapy: This branch of therapy emphasizes the healing of the mind, body, and soul. It encompasses various approaches. Commonly used strategies including yoga, mindfulness, and meditation.
Thoroughbred Wellness and Recovery places an emphasis on a holistic healing approach. This means we focus on restoring a person as a whole—including their mind, body, and spirit. As a result, individuals are more likely to stick to their sobriety long-term as the root causes of their issues have been resolved. To accomplish this goal, our clients’ treatment plans not only consist of experiential therapies, but evidence-based treatment modalities as well. These include:
Every person deserves to find healing from past events, so that they can attain a fulfilling, drug-free future. Thoroughbred Wellness and Recovery recognizes the complexities of addiction, which is why we utilize a combination of experiential therapies in our individualized outpatient programming. We want to help you become the best version of yourself, so that you can live a life you are proud of. To get started today or to learn more about the experiential therapies we offer, give us a call or visit our admissions page.
Primary Therapist
Caroline grew up in Texas and earned her bachelor’s degree from the University of Mississippi in 2008. After a decade-long career in business and sales, she felt called to pursue a more meaningful path in helping families and individuals facing trauma and addiction.
Caroline earned her Master of Social Work degree from Kennesaw State University in 2024, gaining two years of experience in an outpatient addiction treatment setting during her field practicum. Outside of work, she enjoys traveling, being a mom, spending time with her family, reading, and exercising.