Accelerated Resolution Therapy

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Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is a type of experiential therapy that focuses on resolving trauma and enhancing overall mental well-being. It is beneficial for both those struggling with mental health and addiction as it aims to replace negative thought patterns with positive ones. Thoroughbred Wellness and Recovery offers Accelerated Resolution Therapy in Georgia as part of our full suite of comprehensive treatment interventions. We are dedicated to helping our clients find the therapies most conducive to their specific recovery so that they can achieve a healthy, well-balanced life.

What is Accelerated Resolution Therapy (ART) & How Does It Work?

Accelerated Resolution Therapy (ART) is a therapeutic strategy designed to quickly address and relieve emotional distress and trauma. ART combines facets of traditional talk therapy with guided imagery and eye movement techniques. The primary goal of ART is to alter the way traumatic memories are processed and stored in an individual’s brain. As a result, the emotional intensity associated with these painful past experiences should be reduced.

ART works by guiding clients through visualizations and specific eye movement exercises that help them reframe and process upsetting memories. This allows individuals to diminish the emotional distress linked with these memories,—leading to significant relief from symptoms of conditions such as substance use disorder, PTSD, anxiety, bipolar disorder, and depression. Overall, ART aims to provide swift and effective emotional healing by reshaping the impact of troubling experiences.

What can ART Treat?

ART can be effective in treating a wide range of disorders. These include mental health conditions, drug addiction, and alcoholism. Additionally, our programs can help those with a dual diagnosis, which refers to co-occurring substance use and mental illness. Specific mental health disorders that can be improved through Accelerated Resolution Therapy include but are not limited to the following:

Thoroughbred Wellness and Recovery also provides substance abuse treatment to those addicted to the following substances:

Benefits of ART for Substance Use Disorder

There are several benefits of ART for addiction. The most rewarding of these is aiding clients in their overall journey to sustainable sobriety. Additional benefits include:

Confronts Underlying Trauma: Helps resolve past traumatic memories and emotional issues that often contribute to substance use.
Reduces Emotional Triggers: Lessens the emotional intensity of upsetting memories, which can lower cravings and the risk of relapse.
Quick Relief: Provides rapid symptom relief, which promotes a more effective recovery process.
Improves Emotional Regulation: Enhances a person’s ability to manage emotions, leading to better coping techniques.
Promotes Mental Well-Being: Contributes to overall improved mental health, which aids those struggling with co-occurring disorders.
Supports Lasting Recovery: Encourages a healthier emotional state, leading to a maintainable recovery and a reduced chance of relapse.

Benefits of ART for Mental Illness

ART can be highly beneficial for those struggling with mental health conditions as it promotes emotional well-being. Important benefits to highlight include the following:

Symptom Relief: Offers swift alleviation of symptoms related to trauma, anxiety, depression, and other mental health concerns.
Addresses Past Experiences: Effectively processes and reframes painful, traumatic memories, reducing their emotional impact.
Promotes Resilience: Encourages resilience and coping mechanisms, contributing to overall mental well-being.
Integrates into Continuum of Care: Complements other therapeutic modalities by focusing on the emotional and cognitive aspects of mental health issues.
Improves Cognitive Processing: Helps change distorted thought patterns associated with mental illness.
Strengthens Emotional Regulation: Helps individuals manage and regulate their emotions more effectively.

What To Expect in an ART Session in Marietta, GA

Those participating in an ART session in Georgia can expect a focused and supportive experience centered around addressing emotional challenges. In most cases, the session begins with discussing an individual’s concerns and goals with their therapist. Then, they participate in guided eye movements and visualization exercises designed to help reprocess and reframe distressing memories. The goal of these techniques is to reduce the level of emotional stress associated with past experiences. In general, ART sessions are interactive and designed to foster an effective experience in a secure atmosphere.

Our Programs That Offer ART

Thoroughbred Wellness and Recovery is a Georgia-based center offering a full suite of outpatient services. We integrate a variety of experiential and evidence-based therapies into these programs to ensure the best treatment outcomes for our clients. Each of our programs is specifically-tailored to meet each individual’s needs. Since our treatment is outpatient, clients are able to reside at home—given their environment is stable—or at a sober living facility. We integrate Accelerated Resolution Therapy into the following program types:

Partial Hospitalization Program (PHP): The most intensive treatment available at Thoroughbred Wellness and Recovery is the Partial Hospitalization Program (PHP). PHP sessions are held five days a week, with each session lasting about four hours.

Intensive Outpatient Program (IOP): IOPs are often used as a step down from more intensive treatment modalities. Participants attend IOP sessions three to five days a week, with each session lasting several hours.

Outpatient Program (OP): Traditional outpatient programming helps clients reintegrate into society while continuing to receive support. Our goal is to equip clients with the coping skills necessary for achieving lasting recovery.

During OP, clients attend one individual therapy session along with the option to add 1-2 group sessions per week. This adds up to a total of 3-4 hours of programming where each session must occur on different days of the week.

Find Addiction & Mental Health Help in Marietta, GA

We understand how painful living with unresolved trauma can be. That’s why our caring team utilizes effective experiential therapies, such as ART, in our comprehensive treatment programs. We want our clients to establish a firm foundation in recovery so that they continue managing mental health symptoms and abstaining from harmful substances long after treatment has concluded. Start on the road to recovery today by giving us a call or visiting our admissions page.