Holistic Rehab in Georgia

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Holistic Rehab in Georgia

Holistic rehab is a comprehensive addiction treatment strategy that focuses on healing the mind, body, and spirit rather than solely focusing on the addiction or mental health disorder itself. It combines traditional therapeutic methods with alternative approaches to support recovery. Ultimately, the goal of our holistic rehab in Georgia is to aid our clients in attaining manageable sobriety while simultaneously confronting the underlying causes of their substance use disorder and/or co-occurring mental illness.

What is a Holistic Rehab?

The goal of holistic rehab is to address the fundamental factors of addiction or mental illness, reduce stress, and encourage overall well-being. By prioritizing physical, emotional, and spiritual healing, holistic rehab allows individuals to achieve not only long-term recovery but a more balanced, fulfilling, and healthy life.

This approach combines traditional therapies, such as talk therapy and behavioral therapies, with complementary treatments. These include yoga, meditation, mindfulness, equine-assisted therapy, and nutritional counseling.

How Holistic Rehab Works

Holistic rehab starts with a thorough evaluation to assess the individual’s overall well-being. With this assessment, our caring team is able to craft a personalized treatment plan that integrates evidence-based and experiential therapies.

Addiction can be very damaging to an individual’s body. For this reason, Thoroughbred Wellness and Recovery emphasizes physical health through activities that encourage fitness, balance, and relaxation. Exercise programs, such as yoga, help improve physical strength, while nutritional guidance ensures that the body receives proper care and nourishment throughout the recovery process. These practices are designed to restore the body’s natural balance, manage stress, and help alleviate withdrawal symptoms.

Emotional and spiritual healing are also key components of holistic rehab. Mindfulness techniques like meditation assist clients in processing emotions, reducing feelings of anxiety, and connecting with their inner selves. Creative therapies, such as our equine therapy program, foster self-awareness and emotional resilience while empowering individuals to find a greater sense of purpose and fulfillment.

Types of Holistic Therapies Used

Thoroughbred Wellness and Recovery offers our clients a combination of holistic practices. Each individual will be given a unique treatment plan which includes the treatment strategies most conducive to their recovery goals. First, it is important to highlight the type of programming our facility offers. We offer the following outpatient programs as well as partner with excellent detox and inpatient facilities in the area:

Partial Hospitalization Program

Our most structured level of care, individuals attend this program five days a week for around four hours at a time. As with all of our outpatient programs, clients live either at home or at a sober living facility.

Intensive Outpatient Program

Typically used as a step down from a higher level of care, participants attend their IOP three to five days a week for a few hours at a time.

Outpatient Program (OP)

This type of programming focuses on integrating individuals back into society while still providing them with a strong therapeutic foundation. During OP, clients attend one individual therapy session per week with the option to participate in 1-2 group sessions for a total of 3-4 hours of programming. (Note: clients must attend each session on different days of the week).

Specific holistic treatment modalities clients can benefit from at our facility include the following:

Equine-Assisted Therapy

This type of therapy involves caring for horses as a means to promote trust, empathy, self-awareness, and emotional healing.

Yoga

Yoga improves physical strength and flexibility while encouraging relaxation. As a result, it reduces stress and promotes mindfulness.

Meditation and Mindfulness

These peaceful practices encourage self-awareness and emotional regulation. With a healthy mind, individuals battling addiction are better equipped to manage cravings, anxiety, and stress.

Nutritional Counseling

A happy body is a healthy body. Nutritional guidance focuses on restoring a well-balanced diet, as this is often neglected during addiction.

Are Holistic Rehabs Effective?

Holistic rehabs can be effective for many individuals, especially when combined with evidence-based treatment modalities such as dialectical behavioral therapy and cognitive behavior therapy. Our holistic approach intends to treat the whole person as we understand that many factors affect addiction and mental health. This can assist individuals in facing the root causes of their condition while developing stronger coping mechanisms. For those who respond well to an extensive and balanced approach that encompasses all facets of their health, holistic rehab in Georgia can be an extremely valuable component of their recovery journey.

Benefits of Holistic Rehab

Holistic rehab in Georgia enhances self-esteem and boosts confidence, facilitating progress through different stages of treatment. By teaching healthy coping mechanisms, these strategies empower clients to make better decisions. This overall aids in their ability to maintain sobriety on a long-term scale.

Many holistic practices improve both physical health and spiritual balance, which addiction often undermines. At Thoroughbred Wellness and Recovery, our holistic approach includes an emphasis on group therapy. This offers clients the opportunity to connect with peers. This not only facilitates a strong support network but it reduces the stigma and loneliness often associated with addiction and mental health treatment.

Furthermore, our holistic interventions can extend beyond treatment, helping individuals sustain lasting physical, mental, and spiritual well-being. These immersive activities provide a constructive outlet that helps lower the risk of relapse and enables ongoing recovery.

Find Healing at Holistic Rehab in Georgia

We not only want to help you stop using harmful substances, we want you to fully recover. So many factors play into an individual’s overall health. Thoroughbred Wellness and Recovery recognizes the complexities of addiction and well-being, which is why we strive to heal every aspect of an individual. Our holistic rehab in Georgia can help you maintain sobriety while having a clear mind and strong body. To get started today, give us a call or visit our admissions page.